Most people don’t know much about the process of committing to their life dreams and goals, because most people don’t keep most of their agreements. Most people add a silent, unconscious modifying phrase to all their commitments: “…as long as it’s not uncomfortable.”
What they don’t realize is that discomfort is one of the values of commitments, one of the reasons for making a commitment in the first place. Within all of us is an automatic goal-fulfillment mechanism. When we commit to something, we are telling the goal-fulfillment mechanism, “I want this.” The goal-fulfillment mechanism says, “Fine, I’ll arrange for that.” And it does. Among the things it uses – individually or collectively are as followed.
It looks to see what the lessons must we learn in order to have our goal then it arranges for those lessons. Sometimes, these lessons come in pleasant ways (we notice an article on what we need to know in a magazine; a conversation with a friend reveals something to us; a song on the radio has a line that tells us something important). At other times, the lessons are unpleasant (someone we must listen to – a boss, for example – tells us “in no uncertain terms” what we need to know; or we get sick, and the doctor tells us what we need to do “or else”).
The goal-fulfillment mechanism sees what is in the way of us having what we want, and removes it. Again, sometimes this can be pleasant (if the goal is a new car, someone offers us a great price for our old car), or unpleasant (our car is stolen, totaled or breaks down altogether).
In order to have something new, our comfort zone must be expanded to include that new thing. The bigger the new thing, the greater the comfort zone must expand. And comfort zones are most often expanded through discomfort.
When people don’t understand that being uncomfortable is part of the process, they use the discomfort as a reason not to do. Then they don’t get what they want. We must learn to tolerate discomfort in order to grow.
This process of growth is known as “grist for the mill.” When making flour in an old stone mill, it is necessary to add gravel to the wheat before grinding it. This gravel is known as grist. The small stones that make up the grist rub against the grain as the mill wheel passes over them. The friction causes the wheat to be ground into a fine powder. If it wasn’t for the grist, the wheat would only be crushed. To grind wheat fine enough for flour requires grist. After the grinding, the grist is sifted out, and only the flour remains.
This is an important lesson for all of us to release and understand in our lives. Simply having all pleasant experiences in life is not going to push us to go beyond ourselves and catch our dreams. We must be pushed outside of our comfort zones in order to be able to achieve them. We must learn the lessons life has in store for us before we can accomplish anything.
Friction causes a powerful adaptation response from our body which pushes us beyond measure and belief. We want friction otherwise we don’t usually grow. Go out there, go after your dreams and don’t give up at the first site of friction.